Pilates reformer fitness classes in Avon, CT Riverdale farms 136 simsbury rd #12
About the classes
Founded in 2007, Korlates Fitness is NOT TRADITIONAL PILATES.
8 participants participate in 55 minute classes made up of Pilates-based exercises performed on professional reformer machines with towers, unique cardiovascular machines, kettle bells, mini trampolines, TRX suspension systems, jump boards, resistance cords, weighted hula hoops, medicine balls, and other fitness tools to add variety and challenge.
About the owner/instructor
Kristopher Kory LMT
Kris has been teaching fitness programs and dance for over 40 years. He was a professional dancer in Chicago studying and performing w/Gus Giordano, New York City w/American DanceMachine, Los Angeles w/Westside Ballet, and also performed in "Jubilee" at Bally's in Las Vegas. He is currently a Connecticut Licensed Massage Therapist. Instructing has been Kris's passion since he started dancing in 1981. He is a world-renowned master instructor trainer in the fitness industry. He developed fitness certifications for LA Fitness and three levels of Pilates Mat Certifications for the American Aerobic Association and International Sports Medicine Association. He has personally trained instructors in Canada, Japan, France, Wales, England, Mexico, Turks and Caicos, and in almost every single state. Kris has been featured on "FOX TV" on their "Fit Tip of the Week" segment and is a published author with Human Kinetics writing a book called "Keiser Power Pacing", for Indoor Cycling. He has been quoted and published in various fitness magazines and journals. He holds a group exercise certification with American Council on Exercise and is a Certified Personal Trainer and Master Trainer with Interactive Fitness Trainers of America. He has presented and consulted for IDEA, AFAA, Can-Fit Pro, IFTA and many high-end spas such as Rancho La Puerta in Tecate, Mexico and The Golden Door in Escondito, CA.
Most importantly, Kris and his wife Laurie have two beautiful daughters.
